Killarney Road
Beginners Morning Yoga Class
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$9.00 AUD
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$9.00 AUD
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Where: Parkinson
Time: 1 hour classes consist of 6/8 limbs of yoga dhrana (focus), pranayama (breath), asanas (postures), pratyahara (sense withdrawal), dhyana(meditative absorbtion), samadhi (bliss).
Bring: yoga mat, towel, comfy clothes, drink bottle
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